Hello
first-timers,
welcome back to another edition of “Tasty
Tuesday”. This is the first blog of the year 2016, and we would like to say
Happy New Years to you. Last year was
amazing. This year is promised to be better than the last. We have been in the
lab working on new and exciting recipes, so be on the lookout for our new mouth
watering dishes.
Today’s
recipe is full of comfort, warmth, and love.
It is known all around the world as a go- to -food for healing. It is
our own “Southern Chicken Noodle Soup/Stew”.
WORD OF THE DAY: Chicken Noodle Soup/Stew
The
Chicken Noodle Soup is known for its healing powers because there are four
ingredients that make this soup work wonders for the sick. These ingredients
are; broth, chicken, vegetables, and noodles.
1.
The Broth contains
vitamins that will help with hydration, which occurs when you are sick. It will
also help with the upper respiratory and it clears and stimulates the nasal.
2.
The Vegetables, which is the
carrots, onions, and celery. Theses vegetables have antioxidants that will help
to keep your immune system strong. It fights off the viruses, and it also contains
Vitamin A, C.
3.
The Noodles helps to make
you feel satisfied and full. Although, they are high in carbohydrates, they are
essential to this soup.
4.
The Chicken is packed with
protein, which is also good for the immune system.
EQUIPMENT
NEEDED: 1 Large Cast Iron Skillet, 1 Large Stock Pot
with Lid, Tongs, 2 Forks,
INGREDIENTS: 1 Standard Mirepoix (onions, carrots,
celery), ¼ Cup of green onion (chopped), 2 TBSP. Salt, Peppercorn (divided), 2
TBSP. Olive Oil, 1TBSP. Parsley(chopped), 1 Bay Leaf, ½ tsp. dried thyme, 6-8
Cups of Water, 2 Large Chicken Legs, (skin on)
1 Large Chicken Breast, (skin on), 8-10 oz . Egg Noodles,
1
Can of Cream of Celery Soup, 1 Can of Cream of Chicken Soup (10 ½ oz cans, use
if making a chicken noodle stew) I use them when making both the soup and stew.
1.
Gather
Mise En Place
2.
Add
oil to the cast iron skillet over medium high heat
3.
Season
the chicken with half of the salt and peppercorn(cracked)
4.
Brown
chicken on both sides until brown, about 3-5 minutes.
5.
Add
the Mirepoix to the skillet and sauté until vegetables are tender
6.
In
a large stock pot, add 6-8 cups of water, the mirepoix, chicken and the rest of
the ingredients. Bring to a rolling boil, cover and simmer for 35-45 minutes
until chicken in fork tender.
7.
Remove
chicken and let cool before handling it. Remove the skin and bones from
chicken, and shredded with two forks.
8.
Place
the shredded chicken back into the pot and cook for 30-40 more minutes on low
heat.
9.
Taste
and season with the remaining salt and pepper (if needed)
10.
Remove
the Bay Leaf before serving.





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