Hello first-timers, welcome back. Today is "free for all Friday"  Free for all Friday is the day for us to come together and chat about our new experiences. We can talk about anything that you may have concerns about. Feel free to ask questions and make suggestions for trying new things for the first time. It doesn't have to be about food.  You can also give me your feedback on things that you have already tried.

 I will be checking my emails and answering questions you have submitted. I will also be going over recipes for next weeks.  Are there any new recipes that you would like to try but is afraid to try them? We, at first time for me too, can try them for you. We will be selecting a new recipe twice a month and prepare them.

Tomorrow we will be traveling to the local farmer's market to see what we can get. The farmer's market is a good source for making dales. I try to support my locals businesses.  The farmer's market is a place where you can buy things for one person, or things for the whole family. Take time out and get to know your local vendors.

Enjoy the rest of your day. I will be waiting for your comments and requests.